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Home Side Dish Recipes

Instant Pot Pumpkin Mac and Cheese

5
/5
10 mins
3 Comments
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By: lalainePosted: 09/14/2020Updated: 10/06/2021
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Instant Pot Pumpkin Mac and Cheese is a quick and easy pasta dish that’s ready for the table in less than 20 minutes.  Made extra delicious with heavy cream, pumpkin puree, cheese, and nutmeg, it’s sure to be a weeknight dinner favorite!

Instant Pot Pumpkin Mac and Cheese in a white bowl
Instant Pot Pumpkin Mac and Cheese

Pressure Cooker Pumpkin Mac and Cheese is our favorite comfort food touched up with Autumn flavors! It’s made extra creamy and delicious with heavy cream, sharp cheddar cheese, a generous dollop of pumpkin puree, and freshly grated nutmeg for a pasta treat you’d want to cozy up to this Fall season and all year long.

Plus, it’s cooked in the Instant Pot for an easy weeknight meal option. Just dump all the ingredients in, let this amazing gadget do its magic, and you’ll be looking like a hero at the dinner table with almost zero effort.

macaroni, pumpkin puree, heavy cream, shredded cheese, water, nutmeg, salt in a bowls

This Instant pot macaroni and cheese doesn’t require a complicated list of ingredients to pull together. You probably already have everything on hand to make it tonight!

  • Straight or elbow macaroni- feel free to swap with any short pasta such as shells, fusilli, bow ties, penne, or ziti
  • Water-replace the 2 cups with chicken broth for a richer flavor
  • Pumpkin puree-canned or homemade
  • Nutmeg-don’t skip! A 1/3 teaspoon or so enhances the overall taste of the sauce.
  • Milk and heavy cream- use all heavy cream if you prefer a creamier consistency or substitute evaporated milk. For a lighter version, use all milk or replace heavy cream with half and half.
  • Shredded sharp cheddar cheese- you can also use Colby Jack or Monterey Jack cheeses for variety.
  • Salt-season to taste

macaroni, water, pumpkin puree in the Instant Pot

Homemade Pumpkin Puree

The recipe below uses canned pumpkin puree to keep things simple, but if you’d like to use homemade so much the better! You can make the puree ahead of time and refrigerate in a covered container for up to one week or freeze for up to 3 months.

Stovetop method

  • Rinse the pumpkin and pat dry. Cut in half and scoop the seeds and pith out. Peel the skin and cut the pumpkin into chunks.
  • Place in a saucepan with enough water to cover. Boil for about 15 to 20 minutes or until tender.
  • Drain well in a colander to remove excess liquid.
  • Mash with a fork until smooth or puree in a food processor or blender.
  • If the mixture looks very watery drain excess liquid using a fine-mesh sieve or cheesecloth.

adding milk, heavy cream, and cheese to cooked pasta in the Instant Pot

Oven method

  • Rinse the pumpkin and pat dry. Cut the pumpkin in half crosswise through the stem and scoop the seeds and pith out.
  • Arrange the pumpkin halves in a single layer, cut side down, on a parchment-lined baking sheet.
  • Bake in a 350 F oven for about 35 to 40 minutes or until pumpkin can be easily pierced with a fork.
  • Remove from oven and allow to cool enough to handle. Using a large spoon, scoop the soft flesh and mash with a fork or puree in a food processor or blender.
  • If the mixture looks watery,  drain the excess liquid using a fine-mesh sieve or cheesecloth.

cooked pumpkin macaroni and cheese in the pressure cooker

Helpful tips

  • For best flavor and texture, choose the smaller variety that is meant for cooking and baking such as Cinderella and sugar pumpkins. They have smoother flesh and tend to be sweeter.
  • Do not mix in the pumpkin purée otherwise, you might get the burn notice.
  • Pre-grated cheese contains additives that keep them from melting well. For a smoother and creamier consistency, shred your own cheese!
  • Add some bacon bits to add some saltiness and crunch to this ultra-creamy pasta dish.
  • For a delicious twist, swap the pumpkin with sweet potato purée.

pressure cooker pumpkin macaroni and cheese in a white bowl

How to serve

  • Enjoy this Instant Pot pumpkin mac and cheese as a side dish with bbq pork ribs or hamburgers. Or serve it as a main entree with your favorite salad or roasted veggies to complete the meal.
  • Store leftovers in a covered container and refrigerate for up to 3 days.
  • To reheat, warm in the microwave at 2 to 3-minute intervals, stirring after each interval.

Did you make this? Be sure to leave a review below and tag me @TheRecipePot on Facebook and Instagram!

pressure cooker pumpkin macaroni and cheese in a white bowl
5 from 3 votes

Instant Pot Pumpkin Mac and Cheese

Pressure Cooker Pumpkin Mac and Cheese is favorite comfort food fused with a healthy dose of pumpkin puree for a great fall side dish. This Pressure Cooker Pumpkin Mac and Cheese recipe is cooked in the Instant Pot for an easy weeknight dinner option!
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Author: lalaine
Course: Side Dish
Print Pin It Email Recipe
4 servings

Ingredients

  • 1 pound uncooked macaroni
  • 4 cups water
  • 3/4 cup pumpkin puree
  • 1/4 teaspoon ground nutmeg
  • salt to taste
  • 3 cups freshly shredded sharp cheddar cheese
  • 2/3 cup milk
  • 1/3 cup heavy cream

Instructions

  • In the Instant Pot, combine pasta and water, making sure the pasta is fully submerged.
  • Add the pumpkin purée, salt. and nutmeg on top of the pasta, but do NOT mix.
  • Close the lid and set the valve to the SEALING position. Pressure cook on HIGH pressure for 4 minutes.
  • When the cooking time is done, do a QUICK RELEASE, and carefully open the lid.
  • Add cheese, milk, and heavy cream and stir until melted and smooth. Serve immediately.

Nutrition Information

Calories: 872kcal, Carbohydrates: 92g, Protein: 38g, Fat: 39g, Saturated Fat: 24g, Cholesterol: 120mg, Sodium: 572mg, Potassium: 499mg, Fiber: 5g, Sugar: 7g, Vitamin A: 8356IU, Vitamin C: 2mg, Calcium: 713mg, Iron: 3mg

“This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.”

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About lalaine

Welcome to The Recipe Pot where we make cooking easy with kitchen gadgets. You'll find tasty recipes for busy weeknights using pressure cooker, air fryer, slow cooker, and more! Read More

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Recipe Rating




  1. Dawn Conklin says

    Posted on 9/16/20 at 6:07 pm

    5 stars
    This is delicious and so easy to make! I love pumpkin stuff and have been cooking down a bunch of pie pumpkins over the last week so we have a lot of fresh puree 🙂 We used mild cheddar instead of sharp because one of the kids here doesn’t like sharp cheddar, tho I would love to try it with sharp too.

    This is one of my new fall favorite recipes!

    Reply
    • lalaine says

      Posted on 9/19/20 at 4:42 am

      Yes, that generous dollop of pumpkin puree makes this classic comfort food extra special 🙂

      Reply
  2. Yvonne says

    Posted on 11/9/21 at 4:12 am

    5 stars
    Amazing flavour! Definitely grate fresh nutmeg because it does elevate the sauce! After steam release, I also added about 1/2 cup chopped green onion, 1/2 to 1 cup chopped fried bacon, and 1 to 2 tbsp cream cheese for extra creaminess. Fantastic flavour – topped each bowlful with a few dollops of chili crisp, fresh pepper, and cilantro (parsley works, too).

    Reply

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